[{"data":1,"prerenderedAt":66},["ShallowReactive",2],{"pulse-zh-chang-mai":3},{"id":4,"title":5,"body":6,"category":53,"chineseName":54,"description":46,"extension":55,"image":19,"lang":56,"meta":57,"navigation":59,"order":60,"path":61,"seo":62,"slug":63,"stem":64,"__hash__":65},"pulses\u002Fpulses\u002Fzh\u002F09-chang-mai.md","长脉",{"type":7,"value":8,"toc":45},"minimark",[9,12,20,24,27,30,33,36,39,42],[10,11,5],"h1",{"id":5},[13,14,15],"p",{},[16,17],"img",{"alt":18,"src":19},"长脉脉象波形图","\u002Fimages\u002Fpulses\u002Fchang-mai.gif",[21,22,23],"h2",{"id":23},"体象歌",[13,25,26],{},"长脉迢迢，首尾俱端；直上直下，如循长竿。",[21,28,29],{"id":29},"主病歌",[13,31,32],{},"长主有余，气逆火盛。左寸见长，君火为病；右寸见长，满逆为定。左关见长，木实之殃；右关见长，土郁胀闷。左尺见之，奔豚冲兢；右尺见长，相火专令。",[21,34,35],{"id":35},"主病详解",[13,37,38],{},"长脉主阳热内盛、气血有余之证。其脉首尾端直，超过本位，如循长竿，多因阳气偏亢、气逆火盛，气血涌盛而脉道伸长。长而柔和者为气血充盛之常脉，可见于健壮之人；长而弦硬者多为病脉，提示肝阳上亢、肝火内盛或气逆上冲。左寸长者，多属心火亢盛，可见心烦、失眠、口舌生疮；右寸长者，多属肺气上逆，可见咳喘、胸闷、气逆。左关长者，多属肝木实火，可见头痛眩晕、目赤易怒、胁痛；右关长者，多属脾胃郁滞、升降失常，可见脘腹胀满、嗳气、纳呆。左尺长者，可见下焦气逆，如奔豚气上冲心胸；右尺长者，多属相火妄动，可见遗精、带下、下肢热痛。长脉多属实证、热证，若见硬劲之态，须防肝风内动、中风之虞。",[21,40,41],{"id":41},"治疗与调护",[13,43,44],{},"长脉属气逆火盛者，治疗以平肝潜阳、清热泻火、理气降逆为主。肝阳上亢、头痛眩晕者，宜平肝潜阳，方用天麻钩藤饮或镇肝熄风汤；肝火炽盛者，宜清肝泻火，方选龙胆泻肝汤或当归龙荟丸。心火亢盛、心烦失眠者，宜清心泻火，方用导赤散或黄连阿胶汤；肺气上逆、咳喘胸闷者，宜降气化痰，方选苏子降气汤或定喘汤。脾胃郁滞、脘腹胀满者，宜理气和中、消食导滞，方用柴胡疏肝散或保和丸。相火妄动、遗精带下者，宜滋阴降火，方选知柏地黄丸。调护上宜保持情绪平和，避免恼怒伤肝；饮食清淡，忌辛辣、酒酪、煎炸助火之品；保证充足睡眠，避免熬夜伤阴。可练习太极拳、八段锦以调和气血，亦可针刺太冲、行间、风池以平肝潜阳。",{"title":46,"searchDepth":47,"depth":47,"links":48},"",2,[49,50,51,52],{"id":23,"depth":47,"text":23},{"id":29,"depth":47,"text":29},{"id":35,"depth":47,"text":35},{"id":41,"depth":47,"text":41},"长脉类",null,"md","zh",{"englishName":58},"Long Pulse",true,9,"\u002Fpulses\u002Fzh\u002F09-chang-mai",{"title":5,"description":46},"chang-mai","pulses\u002Fzh\u002F09-chang-mai","Vy2h6_KJYZAfJrv6I7eGYNUcjGDXamGTVH0mV1BlQLc",1788235991008]