[{"data":1,"prerenderedAt":66},["ShallowReactive",2],{"pulse-zh-ru-mai":3},{"id":4,"title":5,"body":6,"category":53,"chineseName":54,"description":46,"extension":55,"image":19,"lang":56,"meta":57,"navigation":59,"order":60,"path":61,"seo":62,"slug":63,"stem":64,"__hash__":65},"pulses\u002Fpulses\u002Fzh\u002F14-ru-mai.md","濡脉",{"type":7,"value":8,"toc":45},"minimark",[9,12,20,24,27,30,33,36,39,42],[10,11,5],"h1",{"id":5},[13,14,15],"p",{},[16,17],"img",{"alt":18,"src":19},"濡脉脉象波形图","\u002Fimages\u002Fpulses\u002Fru-mai.gif",[21,22,23],"h2",{"id":23},"体象歌",[13,25,26],{},"濡脉细软，见于浮分；举之乃见，按之即空。",[21,28,29],{"id":29},"主病歌",[13,31,32],{},"濡主阴虚，髓绝精伤。经络技巧公众号提示左寸见濡，健忘惊悸；右寸见濡，腠虚自汗。左关逢之，血不营筋；右关逢之，脾虚湿浸。左尺得濡，精血枯损；右尺得之，火败命乖。",[21,34,35],{"id":35},"主病详解",[13,37,38],{},"濡脉主阴虚、湿困及精血亏虚之证。其脉位浮而细软，轻取可得，重按则空，多因阴血亏虚、脉道不充，或湿邪困遏、阳气被抑，气血不能充盈脉道所致。濡脉浮分主表，细软主虚，故常见于表虚、阴虚或湿滞。左寸濡者，多属心阴不足、心神失养，可见健忘、惊悸、失眠；右寸濡者，多属肺卫不固、腠理疏松，可见自汗、易感风寒。左关濡者，多属肝血不足、筋脉失养，可见肢体麻木、筋脉拘挛、视物模糊；右关濡者，多属脾虚湿困，可见脘腹胀满、食少便溏、肢体困重。左尺濡者，多属肾阴精血亏耗，可见腰膝酸软、遗精、耳鸣；右尺濡者，多属命门火衰，可见畏寒肢冷、阳痿、水肿，预后多较差。",[21,40,41],{"id":41},"治疗与调护",[13,43,44],{},"濡脉属阴虚者，治疗以滋阴养血为主；属湿困者，以健脾化湿为要。心阴不足者，宜养阴安神，方选天王补心丹或酸枣仁汤；肺卫不固者，宜益气固表，方用玉屏风散或牡蛎散。肝血不足者，宜养血柔肝，方选四物汤或补肝汤；脾虚湿困者，宜健脾利湿，方用参苓白术散或香砂六君子汤。肾阴亏虚者，宜滋补肾阴，方用六味地黄丸或左归丸；命门火衰者，宜温补肾阳，方选右归丸或金匮肾气丸。调护上宜避免久居潮湿环境，注意衣着干燥；饮食宜清淡温补，脾虚湿困者可多食薏苡仁、赤小豆、山药、茯苓等健脾利湿之品，阴虚者宜食银耳、百合、黑芝麻、枸杞等滋阴养血之物。忌生冷、油腻、甜腻助湿之品。可艾灸足三里、阴陵泉、脾俞以健脾祛湿，或灸肾俞、关元以温阳固本。",{"title":46,"searchDepth":47,"depth":47,"links":48},"",2,[49,50,51,52],{"id":23,"depth":47,"text":23},{"id":29,"depth":47,"text":29},{"id":35,"depth":47,"text":35},{"id":41,"depth":47,"text":41},"濡脉类",null,"md","zh",{"englishName":58},"Soft Pulse",true,14,"\u002Fpulses\u002Fzh\u002F14-ru-mai",{"title":5,"description":46},"ru-mai","pulses\u002Fzh\u002F14-ru-mai","9yxNkt6MbeqCnybSgQM64B5-96wDSPSjD3fHxIfqwSs",1788235991175]